TUESDAYS & FRIDAYS:
11 am – 12:15 pm
Send an email expressing your interest to:
or call (416) 406-0054
Zoom link, payment details and other relevant information will be provided at that time.
$20/class (via eTransfer)
Awareness Through Movement
(ATM) Group Classes
ATM offers a Do~It~Yourself practise, especially
befitting for the financially challenged. For a mere
investment of time, you can hone your ‘listening skills’ &
greatly enhance your natural intelligence in the
hands~on work as well.
This method consists typically of a group lesson
where you are lead verbally through virtually
thousands of different small, gentle movement patterns to engage various
systems of your organization ~ gently guided to move
in unusual & unfamiliar ways. No prerequisites required.
Start Where You Are… Where Else is There?
Easy Does It! Learn to Live: LESS is MORE
BEWARE: Unwinding or deconstructing the physiology has
immensely effective capacity to foster life~altering affects,
aiding the creation of flexible minds as well as flexible bodies.
They are not separate. As above, so below. As inside, so outside.