Your Body Tells the Truth

Listen to Your Self...For a Change

Feldenkrais and hot stone massage Toronto

Schedule

FELDENKRAIS:  Awareness Through Movement (ATM) classes

In-person classes are on hold for now. When in-person classes resume, the schedule will likely be similar to the following:

Class Schedule at a Glance:

For Locations & Directions see below

Room To Move Studio (Broadview) classes are equipped with all supports required
For agency classes:  Bring a large towel for your head support

Thursdays

  • 10:00-11:00 am:  Feldenkrais ATM ~ Flemingdon Health Centre
    (Agency sponsored program)

Saturdays

  • 12:30-1:45 pm:  Feldenkrais ATM ~ Room to Move Studio

PRIVATELY RUN CLASSES ongoing:
CALL 416.406.0054 to ensure weekend classes are running if you are an infrequent participant.
Occasionally Saturday classes are cancelled due to other studio occupancies.

Special Events:   Feldenkrais Workshops… Coming soon

THE DIGITAL DECADE:  Relief for your shoulders, arms & hands

GET YOUR BACK BACK:  Sitting is the new smoking

Register with Marlene Kennedy:  (416) 406-0054
Room To Move Studio, 662 Broadview Ave, Rear Downstairs Studio

On demand:  Scheduled Mondays  6:30 – 8:30 pm

Room To Move Studio

Room to Move Feldenkrais Class Transfer

416.406.0054
662 Broadview Ave @ Danforth
[follow driveway footpath, N of Montcrest school to rear, lower level Studio]

Feldenkrais Awareness Through Movement classes
FELDENKRAIS®                                          Awareness Through Movement® classes

ROOM TO MOVE studio is all that & more… room to breathe, room to be. A peaceful environment that supports you to truly LISTEN to your SELF! enveloped by beautifully crafted, awesome gardens lovingly cared for. You’ll appreciate it’s artistic flare, its spaciousness & quiet as well as the comfort of radiant flooring. Nestled just north of Riverdale Park, perched above the luscious Don Valley, it is conveniently located one stop from Broadview subway station, plus plenty of residential parking. Everything you need to MOVE FORWARD in your magnificent discovery of YOU!

WEDNESDAYS:  6:30 pm ~ (OPEN)
SATURDAYS:  12:30 pm ~ (OPEN)

Agency sponsored classes are subject to registration:   
Bring a large towel for your head support!

Flemingdon Health Centre – Fairview

Feldenkrais Prenatal class at Flemingdon Health Centre Fairview
Flemingdon Health Centre – Fairview

416.640.5298
5 Fairview Mall Dr, Suite 359
fairviewcommunityhealth@fhc-chc.com

THURSDAYS:  10:00-11:00 am ~ NEW start time! (jan 18 – mar 22, 2018)
Call to ensure program is running.

Agency Sponsored program

Flemingdon Health Centre – Don Mills ~ pending

Free OHIP sponsored Feldenkrais & Exercise classes
Flemingdon Health Centre – Don Mills

416.429.4991
10 Gateway Blvd @ Don Mills Rd, Toronto
www.fhc-chc.com

Ralph Thornton Centre

Ralph Thornton Feldenkrais Class

416.392.6810
765 Queen St E @ Broadview
www.RalphThornton.org

MONDAYS:  11-12 pm LEARN TO MEDITATE
Closed on Holiday Mondays

 Call if you have any questions about Classes or Locations

416.406.0054

Reviews

  • Your Body Tells the Truth is a gem in the Danforth area. I have followed the business & its owner for many years & I can testify that here is value for the monies spent. Hot Stone Massages & Feldenkrais are the right combination for anyone who needs peace of mind. Steps from a dynamic part of the Danforth in a luxurious & immaculately kept environment plus professional care makes this little gem my first choice.

    Joan

  • My feet & ankles floated up to the subway after ATM class; it was effortless.
    Carol

  • she listens & moves her attention to where healing is most needed

    Patient & truly listening, Marlene demonstrates these qualities over & over in the way she works. She moves slowly & patiently in her sessions with me & as result, she listens & moves her attention & intention where healing is most needed.
    Philip

  • Marlene cleared my head. I feel good & my hips feel great. More time with Marlene equals more balance & more joy, even though I think I am OK.

    David, Transformational Arts College

  • Sunnybrook doctor says

    "If there’s one thing that you have to do for yourself, it’s to stay with the Feldenkrais course".

    Faith

  • spirit, body, mind & soul

    I don't know if I can separate Marlene from her your work because she is spirit, body, mind & soul integrated. I appreciate her holistic healing, caring & presence. When I experience private sessions, I feel the presence of an authentic person; she listens to my concerns, presence & proceeds with each step from there. When I have treatments, I experience physical, emotional, creative, artistic imagery, spiritual & integrative responses. At the conclusion, physically, I feel longer, taller, more in my body. Emotionally, I feel cared for & soothed. I feel more integrated & whole upon leaving.
    Terry

  • Healing & centering touch, profoundly balancing

    Marlene Kennedy heals & centres with her touch. She senses how to read your body & through her work & healing touch, I've come to many deep understandings of myself & my own work, my writing & teaching. She is a spirit guide, a profound mentor of balance who strives to bring out the light that's in us. I've often found courage, stamina, inspiration, trust & insight from simply being silent on her table, letting her healing & heated stones warm me. Combining science & health care with vision & intuition, her activities are deeply needed today. I recommend her to many people as I recommend her to you. And I express my gratitude that she makes her attentiveness & learning, her wisdom & her spiritual aspirations available to us all.
    B.W. Powe, Ph.D, Associate Professor, York University & Author

  • relaxed, clearer thinking with improved posture

    When we work with Marlene, we are constantly learning to be more present & relaxed, clearer thinking with improved posture. More than one modality is offered & is often integrated with another. Marlene takes interest when discussing our needs & we enjoy her candid sense of humour.

    Diane & Wayne

     

  • I felt at ease with Marlene. My felt sense told me she was to be trusted. After just a few sessions, lying face up & fully clothed on the practitioner’s sheepskin covered table while Marlene worked on my body, I found that – when I got up off her table – I was walking differently. My head was pulled back & my chest was open. When I tried to explain the experience, I could only say I was standing & walking in a plumb line, the weight on the end of a string that carpenters & plumbers use to find a straight line.

    With the postural change came new awareness of how I perpetuate an old protective stance I no longer need. In my current life, I want to be open & loving, not “protected” by my shoulders & not on the lookout for danger. My body & my mind have worked together to help me discover a new, authentic way of being in the world.

    Mary K. Armstrong, Focusing Therapist

  • The Hot Stone Massage was awesome & I feel renewed! My angst is gone & I must say, my head is very clear. I wasn't really tired but I did sleep very well on Saturday night. Thank you so much. I would like to come to Feldenkrais classes. Thank you again for helping me heal.
    Brenda Marshall, NOW Office Manager

  • Chiropractor says

    My husband experienced such a powerful, major change with your treatment, that even his chiropractor said,
    “Wow, I’ve never seen your spine so pliable”.
    Rose & Ed

  • patience, understanding & intuition

    Marlene's extraordinary patience helps to create an atmosphere in which to melt. She has an understanding of our class needs & intuitively guides us. As a very approachable & accessible person with a warm smile & a cool glow, she is there with us on the journey to better health by allowing us to discover ourselves ~ like a hot air balloon captain one trusts to get into the basket, then she takes us up & inward on a tour to a different site, guiding us along & then back to stand again on our own two feet.

    Sa'ad

  • total Wellness stimulates brain, focus & mobility

    For me, the most important reason for Marlene's work is Total Wellness that leads to a happy, healthy, pain-free life with many other benefits. Feldenkrais is unique in that it does not involve extreme effort. On the contrary, it stimulates the brain, focus & mobility. As a Practitioner, Marlene's way is consistent & compassionate with human connection at high level. This society & any other needs you as truly, I DO! Thanks millions.

    Mary

  • Marlene is a true healer. It's like a rebirth to experience your body opening up & releasing ancient tension, thanks to her gentle & intuitive touch. Sometimes after my treatment, I feel almost giddy with joy.

    Judy Steed, Pilates Instructor

  • It was truly great to have a session with you today. Thank you for your amazing guidance & direction, & for the beautiful, encouraging words. I feel alive & grounded, even kind of giggly all the way home!

    Manuela, Pilates Practitioner

  • It has been 2 weeks since my treatment. I came hoping to reduce teeth clenching & Marlene explained that Feldenkrais works with interconnections in the body & that she would not necessarily be working directly on the jaw.

    After the treatment, I was surprised to find the clenching very significantly reduced & 2 things happened afterwards that I did not expect. At my weekly exercise class, a friend stopped me to ask if I had studied dance; she said I moved so gracefully. No one has ever said that to me before. Also, the man in my life, also a senior, looked at me & exclaimed, “You have such good posture!”. (He has known me for years, yet this sentence has been repeated several times in the last 2 weeks.) Each time I stop & realize that yes, I am standing or sitting much differently than I did before.
    Judy G.

  • grounding, learning process for relieving Anxiety & Depression

    Feldenkrais is one of the best Methods I have encountered for not only addressing my particular health challenges & personality. I find Feldenkrais to be such a good fit for helping Chronic Fatigue Syndrome, as well as the Anxiety & Depression that I experience. I love the gentleness & quietness of it. I also love how I am in control of my body. It's a learning process. I am not just a passive client & I am sure if I continue, the benefits from this work will keep on surprising me.
    Mayra

Healthy Movement

YOGA

EASY  Does It! Though many individuals seek out Soul Connection through the act of doing yoga, … read more...

Healthy Thinking

Meditation

Meditation "And the day came when the risk to remain closed in the bud became more painful than … read more...

About Marlene Kennedy

BIO

Marlene Kennedy A RELAXED BODY HEALS ITSELF! All affective human experiences are body … read more...